Big surprise, we got too verbose to cap it to just one episode :) Thank you all for your questions!
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WOOHOO!! Time for a brand, spankin' new round of challenges! These group programs are where HUNDREDS of women have learned to successfully lose fat and KEEP it off - without being super restrictive or working out for hours a day.
In these eight weeks, we will have a blast together as a group- focusing on ONE area each week, cruising along to full length workout videos (press play and go- no thought required!), and look at how to make what you are already eating work for YOU!
I'd love to have you join... OH, and the "winner" (chosen by me, using before/after pictures) wins her participation fee back :)
Join my email list here: https://www.healthycatholicmoms.com/
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